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Recommended supplements

Recommended Supplements

Supplements enhance health in different ways, but there are certain supplements that can benefit most people. These supplements help replenish deficiencies that are widespread and cultural and at Pure Personal Training we always recommend the following are taken by all our clients to ensure optimum health.

Super Supplemental Multi Vitamin


  • Provides 100% or more of the Daily Value for 11 essential vitamins.
  • Offers significant amounts of 10 important minerals.
  • Contains more nutritive herbs and trace minerals.
  • Provides antioxidants, phytonutrients and amino acids from the NSP Protector ShieldŽ Blend.
  • Features a proprietary chlorophyll coating.

How It Works:
Super Supplemental augments any diet. Balanced nutrients are often in short supply during periods of physical stress or convalescence, or in a diet consisting of mostly processed foods. Super Supplemental can help fill the void. It packs 12 vitamins, 10 minerals, 10 amino acids, 10 herbs, 12 fruit powders, three veggie powders, plus lutein, lycopene, inositol, PABA and choline for practically unbeatable supplement and antioxidant support. Lutein supports healthy eyes, heart and skin. It also promotes breast health in women. Lycopene helps maintain the health of the liver, lungs, prostate gland, colon and skin.

Super Omega 3 EPA

Of all vitamins and minerals, fish oils probably have the most scientific evidence to support its use.


  • Supports the cardiovascular system.
  • Protects cell membranes.
  • Contains lemon oil for improved taste and aftertaste.

How It Works:
Omega-3 fatty acids are one of four basic fats that the body derives from foods. While many of the other fats are harmful, omega-3s benefit the body and are especially good for the heart. Super Omega-3 EPA is a source of two fatty acids, EPA and DHA. Supportive but not conclusive research shows that the consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. The body uses omega-3 fatty acids as one of the primary components of cell membranes. Omega-3s are also beneficial to the structural system and to the skin.

To order any of these products or to view the full Nature's Sunshine product range click here.

Your specific individual requirements

However, there are deficiencies and health issues specific to you as an individual. By taking the free online Lifestyle Analysis questionnaire, we can help you to identify which of your body systems may be weak and in need of nutritional support.

Take the Nature's Sunshine Lifestyle analysis to see if you're body is lacking in any areas. It's a quick tick test that only takes a few minutes to complete.

you can't out train a bad diet

"Personal training sessions with Kelley have helped my metabolism fire up... We also routinely monitor my diet to ensure that I am keeping to a healthy eating plan that is both realistic and works with the type of exercise that I am doing so now I have a much better understanding of nutrition and its effects on the body."

Sasha O. More testomonials >>