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Post pregnancy weight loss

It's the best job in the world being a mummy, but nothing prepares you for the changes it makes to your body post pregnancy. At Pure Personal Training we've worked with plenty of new mums to help them lose weight and get back into their pre-pregnancy clothes.

It's hard to get motivated when you're tired, but exercising and the right nutrition will boost energy levels and get you feeling fitter and looking leaner in no time at all. There's no need to be embarrassed about your wobbly bits; after two children, I have been there and am well placed to help you get in shape and tone those areas that need the most help.

kettlebell for post pregnancy weight loss

"Kelley is a truly excellent
personal trainer. She is the perfect combination of tough (Kelley, you are KILLING me!) and warm (you are doing SO well; don't give up!) and she works with the whole person - mentally, emotionally and physically. Because of her efforts I am in better shape than I have been in years..."

Kellie S. More testomonials >>