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Personal training

How can Pure Personal
Training help you?

Picking the right personal trainer is always the hardest part, but at Pure Personal Training we’re confident that we can help you reach your desired goals, in a fun but effective way.

All personal training sessions are based on a client’s individual needs, and are developed according to their goals and level of fitness. Every session is different to keep you constantly challenged and motivated and to ensure clients gets the maximum out of every training session. We use a mixture of training techniques and equipment to ensure you achieve the best results.

We will also work closely with you to make the necessary dietary changes needed to achieve your weight loss goals.

We don’t believe in asking you to diet, what we aim to do is give you an understanding of nutrition so that you can make better choices. The bi-product of this is that you will naturally lose weight, but also find your energy levels increase and your clarity of thought improves. That way you can incorporate it into your lifestyle in a way that is sustainable rather than it being.

How do I start with
Pure Personal Training?

An initial consultation will take place at a gym in Peterborough, where we can meet in person, discuss your goals, review your health history, and do some basic assessments using your own body weight. Based on this information we will then construct a programme especially for you, which will chart a steady progression towards your weight loss or fitness goals.

Your progress will be regularly monitored, as this helps to maintain both your motivation and enthusiasm.

“Kelley is a truly excellent
personal trainer. She is the perfect combination of tough (Kelley, you are KILLING me!) and warm (you are doing SO well; don't give up!) and she works with the whole person – mentally, emotionally and physically. Because of her efforts I am in better shape than I have been in years...”

Kellie S. More testomonials >>

kettlebell for personal training in peterborough

Call 07782 218996
to find out more information or to book a consultation.